CLASSES + WORKSHOPS
Wild Woman Strong offers various strength-based, mindfulness + yoga classes throughout the city of Utrecht as well as a variety of wellness + movement workshops around the world.
For inquires on offering a class at your Utrecht location, collaborations or one-time events, or information about booking Brittany for workshops and speaking engagements, please click here.
See below for current class and workshop schedule
YOGA AT ENERGIEHAVEN BOULDERHAL
Selected asanas in this 60-minute vinyasa flow are chosen to compliment your bouldering practice, but you don't have to be a climber to benefit!
For more information click here or use the buttons below to reserve your space for a specific class. Classes are frequently full, and reservations are recommended.
* Let op! Class is cancelled on Sunday, Feb 10 due to Dock Masters
Hosted in conjunction with Energiehaven Bouldering Hall and Fysiofabriek Physiotherapy
Want to be notified when new classes are added? Follow Wild Woman Strong on Facebook for the most up-to-date class schedule.
GIVE YOUR EMPLOYEES THE BENEFIT OF MOVEMENT
Host a regular class for your employees, or schedule a single workshop to teach them strategies for dealing with life at a desk.
Offering yoga or regular movement classes to your group has many benefits including:
- Increased Productivity + Performance
- Decreased Stress Levels + Methods for Increasing Resilience in High Pressure Situations
- Improved Working Relationships Between Employees
- Greater Overall Health, Reduced Aches and Pains from sitting, and Less Sick Time Requested
CURRENT WORKSHOP SCHEDULE
No workshops currently scheduled
Want to bring Brittany to your location for a workshop? Request her workshop menu or inquire about speaking engagements here.
Stay up-to-date on workshops as they're released (and get early bird discounts!) by joining the Wild Woman Strong e-mail community below. You can unsubscribe at anytime.
Reviews
Read what the community has to say!
Watch a clip below from Brittany's Journaling for Self-Care discussion at the Women's Movement Collaborative 2018 Fall Event
Join the Community
Movement, Mindfulness, and Self-Care: the Wild Woman Strong community is your exclusive home for all three. Free resources, community updates, discounts on coaching, workshops, and retreats - you will find it all right here.