CLASSES + WORKSHOPS
Wild Woman Strong offers various strength-based, mindfulness + yoga classes throughout the city of Amsterdam as well as wellness + movement workshops around the world.
For inquires on offering a class at your Amsterdam location or company, collaborations or one-time events, or information about booking Brittany for workshops and speaking engagements, please click here.
See below for current class and workshop schedule
7:30 - Sunrise Yoga - Cosmos Yoga + Well-being Studio
18:00 - Moon Yoga - Cosmos Yoga + Well-being Studio
Class schedule may change slightly on a weekly basis. To see this week's most up-to-date schedule, please visit Wild Woman Strong on Instagram.
All classes can be reserved by visiting the respective studio's website, or by using your OneFit Membership.
GIVE YOUR EMPLOYEES THE BENEFIT OF MOVEMENT
Host a regular class for your employees, or schedule a single workshop to teach them strategies for dealing with life at a desk.
Offering yoga or regular movement classes to your group has many benefits including:
- Increased Productivity + Performance
- Decreased Stress Levels + Methods for Increasing Resilience in High Pressure Situations
- Improved Working Relationships Between Employees
- Greater Overall Health, Reduced Aches and Pains from sitting, and Less Sick Time Requested
CURRENT WORKSHOP SCHEDULE
Free Online Journaling Masterclass
co-hosted with Women's Movement Collaborative
Sunday, April 14 @ 3 PM EST (9 PM CET)
Free Monthly Essential Oils Workshops
Learn how to incorporate essential oils into a holistic and well-rounded lifestyle. These all-natural oils can be used from everything to skin care, household cleaning, improved digestion, emotional balancing, and other health endeavors. To sign-up for a workshop, please e-mail firstname.lastname@example.org.
Thursday, April 11 @ 18:30
Tuesday, April 23 @ 18:30
Join the Community
Movement, Mindfulness, and Self-Care: the Wild Woman Strong community is your exclusive home for all three. Free resources, community updates, discounts on coaching, workshops, and retreats - you will find it all right here.