MLAB Workshop_November-8

CLASSES + WORKSHOPS


Wild Woman Strong offers various strength-based, mindfulness + yoga classes throughout the city of Amsterdam as well as wellness + movement workshops around the world.

For inquires on offering a class at your Amsterdam location or company, collaborations or one-time events, or information about booking Brittany for workshops and speaking engagements, please click here.

 

See below for current class and workshop schedule

 

CLASS SCHEDULE


Monday

16:45 - Chakra Yoga - Cosmos Yoga + Well-being Studio
19:00 + 20:00 - Kettlebell Classes in Vondelpark - Kettlebell Outdoor

Tuesday

7:30 - Sunrise Yoga - Cosmos Yoga + Well-being Studio

Wednesday

17:30, 18:30, 19:30 - Crosstraining - Het Gymlokaal
20:45 - Yin Yang Yoga - Het Gymlokaal

Friday

18:00 - Moon Yoga - Cosmos Yoga + Well-being Studio

Sunday

9:00 - Sunrise Yoga - Cosmos Yoga + Well-being Studio
10:15 - Aromatherapy Yoga - Cosmos Yoga + Well-being Studio
13:15 - Moon Yoga - Cosmos Yoga + Well-being Studio

Class schedule may change slightly on a weekly basis. To see this week's most up-to-date schedule, please visit Wild Woman Strong on Instagram.

All classes can be reserved by visiting the respective studio's website, or by using your OneFit Membership.

Screen Shot 2019-01-17 at 12.03.56 PM

GIVE YOUR EMPLOYEES THE BENEFIT OF MOVEMENT

Host a regular class for your employees, or schedule a single workshop to teach them strategies for dealing with life at a desk.

Offering yoga or regular movement classes to your group has many benefits including:

  • Increased Productivity + Performance
  • Decreased Stress Levels + Methods for Increasing Resilience in High Pressure Situations
  • Improved Working Relationships Between Employees
  • Greater Overall Health, Reduced Aches and Pains from sitting, and Less Sick Time Requested

CURRENT WORKSHOP SCHEDULE


Free Online Journaling Masterclass

co-hosted with Women's Movement Collaborative
Sunday, April 14 @ 3 PM EST (9 PM CET)

Free Monthly Essential Oils Workshops

Learn how to incorporate essential oils into a holistic and well-rounded lifestyle. These all-natural oils can be used from everything to skin care, household cleaning, improved digestion, emotional balancing, and other health endeavors. To sign-up for a workshop, please e-mail brittany@wildwomanstrong.com.

April Dates:

Thursday, April 11 @ 18:30

Tuesday, April 23 @ 18:30


Want to bring Brittany to your location for a workshop? Request her workshop menu or inquire about speaking engagements here.

 

OLYMPUS DIGITAL CAMERA

Stay up-to-date on workshops as they're released (and get early bird discounts!) by joining the Wild Woman Strong e-mail community here.

Reviews

Read what the community has to say!

Watch a clip below from Brittany's Journaling for Self-Care discussion at the Women's Movement Collaborative 2018 Fall Event

Join the Community
Movement, Mindfulness, and Self-Care: the Wild Woman Strong community is your exclusive home for all three. Free resources, community updates, discounts on coaching, workshops, and retreats - you will find it all right here.

Follow my Moves
Do you want real time movement tips and quips?

Let's connect on social media!