Posts Tagged ‘Gratitude’

Twelve Pillars of a [Balanced] Self-Care Routine

When I first launched Wild Woman Strong one year ago, I started a running note on my iPhone to create a list of self-care routine non-negotiables. It was earmarked to run as a blog post, but every time I would open the note, I found myself editing, moving, changing, deleting, and re-adding words, never quite…

Read More

Gratitude as a tool for [Healing]

Two years ago, I got kicked out of a business that I had co-founded and had dedicated countless amounts of emotional and physical energy into. It was devastating and it jumpstarted a severe downward spiral into the worst period of depression I had ever faced in my entire life. I barely survived the experience (no…

Read More